Posted by Mrs. W. on Jun 25, 2011
The conscious mind (like the tip of the iceberg) is the part of the mind we think with, learn and communicate with. Affirmations are positive statements that, we repeat on a a daily or regular basis. Doing this helps to plant them, in a way, in the sub-conscious mind (this is the part of the mind below the surface (like the hidden part of an iceberg). As we work with and repeat affirmation, they become real for us. They also help us to shift and change our attitude and mindset to accomplish what we need and want in our lives more easily.
It’s important to understand that just as positive affirmations bring what we want, negative affirmations (and beliefs) can also attract what we don’t want. Our negative thoughts and chatter can prevent us from achieving positve, successful results. This happens because it is what we are focusing on, even if we are not aware of it.
Our subconscious mind does not really know if an affirmation is positive or negative it just works with the information it has stored. It accepts as true what we keep thinking, repeating and even saying. Over time, this attracts events and situations that match what we are thinking and saying into our life, whether they are good or bad for us.
That’s why it is SO important to choose only positive statements! When we affirm in a positive way, we build more successful experiences. Be aware of what kinds of messages are going on inside you and that you are giving attention to. Check yourself… you will get better at noticing negative ones and replacing them with positive ones!
Check out the page with a list of affirmations. More will be added over time and you can create your own.
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